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Ashtanga Yoga with Clifford Sweatte

“Your yoga practice is a little vacation in your day.” ~ Sri T. Krishnamacharya


“If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter -- if we practice it without fail, we will then attain physical, mental and spiritual happiness, and our minds will flood toward the Self.” ~ Sri K. Pattabhi Jois


“Yoga is an internal practice, the rest is just a circus.” ~ Sri K. Pattabi Jois


“Before you've practiced the theory is useless. After you've practiced, the theory is obvious.” ~ David Williams

Welcome!  Start your day with Ashtanga and all is coming!

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